Performance Physical Therapy

Have you been told to stop running? Only to find out that after taking time off, you continue to be injured?

If so, then you’ve come to the right place!

Majority of running injuries don't require you to stop running. We aim to find the right balance that allows you to continue running while optimizing your health.

Together we will create a plan that leaves you feeling in control of your situation!

INITIAL EVALUATION

In person or virtual evaluations include:

1. Discussion of injury, concerns, and goals

2. Movement, strength, and mobility assessment. May include gait analysis if appropriate

3. Plan of action to optimize healing and return to activity.

FOLLOW-UPS

Each person’s rehab journey is unique

Our clients have found success in spreading out physical therapy sessions over several weeks. We offer a variety of follow-up care options to meet your specific needs, including visit-to-visit scheduling to digital PT programming.

“We view an injury as an obstacle on the road that attempts to distract you from reaching the finish line. We believe that together we can turn that obstacle into an opportunity to rise above”