Runners Assessment

RUNNER’S ASSESSMENT

I believe every runner should have a personalized plan to reach their goals—and it starts with a Runner’s Assessment. This comprehensive evaluation combines an orthopedic assessment, running specific testing and a running gait analysis to determine your individual strengths and areas for improvement. It serves as a guide to help you address potential issues early, stay healthy, and enjoy consistent training.

What is included:

  • Medical history review

  • Musculoskeletal examination

  • Running specific testing

  • Treadmill gait analysis

  • Shoe assessment

  • Customized drills to address deficits and improve running efficiency